Here's a useful selection of self-help resources or recommended organisations to access help
If you find yourself feeling overwhelmed in reaction to this content, please take time out to look after yourself, and know that there are resources to support you.
Samaritans:
To talk about anything that is upsetting you, you can contact Samaritans 24 hours a day, 365 days a year. Call 116 123 (free from any phone)
The Good Grief Trust is for those of you who are newly bereaved. We are so sorry that you are here, but we hope you will find help now, and feel as though we can offer a little hope for the future, with the love and support from others who have been through a similar loss.