Date of review: November 24, 2022
Bradshaw’s ‘Home Coming’ describes the process of reclaiming one’s inner children by connecting to and integrating younger parts of the self through conversation and meditation. This book is an insight into the source of many psychological problems – childhood wounds – and the author provides a practical and nurturing way to rebuild the bond with our younger selves. I love that this book provides inner-child exercises that the reader can use. Inner-child work is incredibly important, and this book is a great way of learning and practicing it.
Homecoming by John Bradshaw is available to purchase on Amazon UK